I’ve been doing absolutely horrible on
my eating right and exercise plan for 2012 for the last two weeks! Not sure why it so damn easy to fall off the
wagon but any change in schedule is enough for me to find myself running behind
the wagon – just half heartily gimping along acting like I’m really trying to
get back on board. My down fall is sugar
(well primarily – we’ll ignore fat for this conversation) and I cannot tell you
how many sweet tarts I ate last week. So
between all the sugar around the office last week and my sales meeting throwing
me off my exercise schedule …OY. Yes I
know and can hear it myself…..EXCUSES, EXCUSES, EXCUSES!!
So last night I sat up and tortured
myself by watching a marathon of “My 600lb life”! First, for the record I don’t have body dimorphic
disease. I know I’m not close to where
those people are. I know that it would
take years for me to get there however, I do feel like given the right set of circumstances
I could get close. From what I saw all
you need is an enabler (I have one – Hubby), a food addiction ( If I don’t have
one I’ve got to be pretty close), be predisposed to weight gain and lastly be
able to justify bad behavior! Well that
would be me in a nutshell – CRAP! I really need to get rid of my enabler!! OK, that was a joke but kind of ironic that I
choose the one trait that has nothing to do with me changing….Y’all pray for
me!!
Anyway, it’s back on the grind this
week. Back to eating better – NO CANDY,
NO JUNKFOOD – Funny cutting those two things out of my diet is enough to get me
to a steady 1-2lbs a week weight loss.
UGH that truth is so ugly sometimes.
NO CANDY! NO JUNKFOOD! By default
that makes my diet low card because that’s how I get my carbs other than that I’m
a meat eater by nature. Also back to
exercise – its Monday so its ZUMBA night!
So this year is the year of the
Badass! Part of being a badass is
finishing the things I start. Getting
things off my bucket list and looking like the person I see in my head! She is a badass!!
Good thing I don’t have to do it all
by myself:
Philippians 1:6
6Being confident of this very thing,
that he which hath begun a good work in you will perform it until the day of
Jesus Christ: